DisEnTaNgLe: The Ultimate Friday Night Unwind
March 1 @ 7:30 pm - 9:00 pm$20
SuKhaFrost = Art. Music. Movement. Sound.
Flow/Restore class + Meditation with Live Musical Soundscapes
$20 drop-in or pay-what-you-choose
@Frost_Music + @plumsukha = SuKhaFroSt
@Frost_Music = Andrew Frost
Andrew is a Toronto based multi-instrumentalist, composer and producer. He has played on Juno award winning recordings, contributed to numerous independent film scores and gigs steadily as a sideman in the GTA.
@plumsukha = Plum Sukha
Plum is a Yoga and Pilates instructor that leads Vignasa Flow, Yoga/Pilates Fusion and Restorative style classes. She personally practices traditional Ashtanga Yoga and is also a multidisciplinary artist.